Leavin' on a jet plane...

I'm off to Japan... Siyonara!
Been very busy getting ready. Will try to update periodically in Japan, as I frequent Internet cafes.
10.5.05 81 min, 4.25 laps at Haverford. Ran with a few Bryn Mawr guys a tad, and JB a tad. A good, decent pace run. 12.5+ miles. Lifted Finally finished take-home exam, packing for Japan, but it's a late night!

10.4.05
17min warmup
502 mile, 2min rest, 458 mile, 2 rest, 4:58, 2 rest, put on flats, 70 400, 1min rest, 71.0 400, 1 min rest, 69.5, 1, 70., 58rest, 70, 61r, 69, 61r, 69, 61r, 67, 60r, 68
14 cooldown

PM: 28min

10.3.04
75min, run up and around the reservoir at Dru hill.

10.2.05
1 hour 44min, at Patapsco with Jon Bell, King of the Gays.