:)
AM: 1 hour 35 minutes. A long run, but not too long. About 14.5 miles? Ran out to Haverford College and around the big loop X 2. Felt good and peppy, run went by quickly.
Put the "ass" in Grad Assistant work most of the day. Barely left the confines of my small, cell-like habitance (except to drop off some papers at school). Also ate a phat steak while watching the Simpsons.
Total Weekly Miles: 86. A strong week. Didn't really need this much mileage, but hard not to hit it with 2 long runs. Back on schedule and eyeing club nationals in 2 weeks. Looking forward to Turkey break.
Smell ya later,
Mike
Put the "ass" in Grad Assistant work most of the day. Barely left the confines of my small, cell-like habitance (except to drop off some papers at school). Also ate a phat steak while watching the Simpsons.
Total Weekly Miles: 86. A strong week. Didn't really need this much mileage, but hard not to hit it with 2 long runs. Back on schedule and eyeing club nationals in 2 weeks. Looking forward to Turkey break.
Smell ya later,
Mike
posted by MDB at 11:59 PM
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